Showing posts with label tonic. Show all posts
Showing posts with label tonic. Show all posts

Saturday, March 11, 2017

Fire Cider!!! Fight That Cold or Flu With This Fermented Tonic

After reading an interview with Rosemary Gladstar about her Fire Cider and its benefits to the circulatory and immune systems, I decided to try my hand at making my own cold and flu fighting remedy.  Traditionally, Fire Cider is a vinegar infused with spicy herbs, fruits, and vegetables.
Rosemary Gladstar first concocted Fire Cider at the California School of Herbal Studies in the early 1980's.  She used it as a way to introduce her students to part food/part medicine recipes they could use in their daily lives.  

As Rosemary herself put it, "the whole idea was to transform America ~ and our health care system ~ one kitchen at a time, through herbalism!"


With a base of apple cider vinegar which alone is one of the most useful remedies on earth, this cider is known for its ability to help fight off cold and flu symptoms during those cold months each year.  
 

The great thing about fire cider is that with the exception of a few key ingredients, you can change what goes into your tonic based on what you have readily available year to year.

Typically, fire cider includes a base of apple cider vinegar, horseradish root, fresh ginger, onion, garlic, and peppers.  I decided to use the following recipe:
  • ~1 cup horseradish
  • 1/2 cup ginger
  • 1/2 cup turmeric
  • 2-3 tsp black pepper seed
  • 2 oranges quartered and thinly sliced
  • 1 lemon quartered and thinly sliced
  • 1 small onion diced
  • 2 tbsp fresh rosemary
  • 1 tbsp thyme
  • 1/2 cup parsley
  • 1/2 jalapeno pepper
  • Enough raw apple cider vinegar to cover



After combining your ingredients, your simply give it a good swirl and cap the jar.  Let the fire cider sit in this jar for about a month make sure to give the jar a good swirl each day.


Once a month has passed there are TONS of different ways for your to enjoy your fire cider vinegar and battle those cold month illnesses. One common practice is to take a couple of tablespoons daily throughout the colder months as a preventative measure, or even more often if you feel symptoms sneaking up on you.  

Other people use it in a tea, or mix it into other drinks/recipes.  A few common practices include using fire cider as salad dressing, on cooked veggies/rice, or even in a shot glass as a healthy shot to start the day :)

               
I have been enjoying this batch of fire cider for a few weeks now and LOVE the way it tastes.  I have been adding a tiny amount of honey to a 1 oz shot each morning, and have been feeling great!  I have my second batch going now with the addition of elderberries which are known for their beneficial activity for an extra immune boosting/heart healthy ingredient!

Friday, January 16, 2015

Powerful tonic from medieval Europe

This is The Most Powerful Natural Antibiotic Ever – Kills Any Infections in The Body



this-is-the-most-powerful-natural-antibiotic-ever-kills-any-infections-in-the-body2-600x400The basic formula of this powerful tonic dates back to medieval Europe, that is, from the era when people suffered from all sorts of diseases and epidemics.
This master cleansing tonic is actually an antibiotic that kills gram-positive and gram-negative bacteria. It has also a powerful antiviral and antifungal formula, increases blood circulation and lymph flow in all parts of the body. This plant-based remedy is the best choice for the fight against candida.
this-is-the-most-powerful-natural-antibiotic-ever-kills-any-infections-in-the-body2
This tonic has helped many people to cure many viral, bacterial, parasitic and fungal diseases and even plague! Its power should most certainly not be underestimated.
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It can cure many chronic conditions and diseases. Encourages blood circulation, and purifies blood. This formula has helped millions of people throughout the centuries to fight the most deadliest diseases.
The secret is in the powerful combination of high-quality natural and fresh ingredients!
To sum up, this tonic is effective in the treatment of all diseases, successfully strengthens the immune system, acts as an antiviral, antibacterial, antifungal and antiparasitic medicine. Assists in the most severe infections.
Master tonic – Recipe
You may want to wear gloves during the preparation, especially when handling hot peppers, because it is difficult to get the tingling off your hands! Be careful, its smell is very strong, and it may stimulate the sinuses instantly.