Showing posts with label herb. Show all posts
Showing posts with label herb. Show all posts

Tuesday, January 13, 2015

Grow Your Own Ginger

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 Growing your own ginger can provide you with a hands on herb, health benefits and it is so easy you will regret not doing it if you use a lot of Ginger.
Ginger or ginger root is the root of the Zingiber officinal plant; it is used in medicine or as a spice. Ginger is indigenous to southern China. Ginger was first exported to Europe for the spice trade. India remains the largest producer of the ginger root plant.
Ginger can help soothe stomach distress, respiratory problems, arthritis, and menstrual pains, you can also use ginger to treat burns. Ginger has been around for at least three thousand years. A pound of ginger could cost as much as a sheet in England in the 14th century.
Ginger can take up to 10 months to completely mature if growing at home. If you live in a climate where it gets cold often it is preferred to Plant your ginger root in a pot and keep it in your house.
When planting ginger at home, you need to find root stems that are thick and smooth. Shedding skin or thinning roots are signs that the ginger may have been stored too long to effectively sprout. When wanting to plant ginger it is best to purchase from a garden center or a seed catalog.
When you have the correct root and are ready to plant, you will want to soak the roots in water overnight and then cut the roots into pieces. You will also want to make sure that the segments have at least a few bumps that are the buds from which new plants will grow.
Ginger likes a sheltered spot, shallow but wide pots, warm weather, humidity and moist soil. Here are the steps to planting your ginger:
1. Soak the ginger roots overnight in warm water to get it ready for planting.
2 fill your pot with rich but well-draining potting soil.
3 stick the ginger root with the eye bud sticking up in the soil and cover it with 1 to 2 inches of soil and water it well.
4. Place the pot in an area of the house that stays considerably warm and does not get much bright sunlight.
5. You must keep the soil moist to do this use a spray bottle to mist the soil or you may water it lightly.
6. After a few weeks, you will notice a shoot popping out of the soil continue to water the plant regularly by misting it with a spray bottle and keeping it warm.
Harvesting:
Ginger can take 8 to 10 months to mature completely however you can still use the root for whatever your need before the eight-month mark. When you want to use ginger before it is completely matured just be sure to dig carefully at the side of the comp and then cut off whatever, you need.
After 8 to 10 months have passed, you can dig up the whole plant. If you would like to keep your ginger growing, you can dig up the plant and then repot it and do this process all again to keep your ginger harvesting.
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Saturday, May 31, 2014

The Top 10 Health Benefits of Marijuana

health benefits of hemp marijuana
By Marco Torres
Guest Writer for Wake Up World
There is no plant on Earth more condemned than marijuana. We’re talking about a living organism which governments have taken upon themselves to designate as an illegal substance. Despite no existing evidence of anyone ever dying of a marijuana overdose, possession of this plant is still illegal in many parts.
Cannabis is one of the most powerful healing plants on the planet. It has been found to suppress cancer, reduce blood pressure, treat glaucoma, alleviate pain and even inhibit HIV. It is also an effective antioxidant, anti-inflammatory and neuroprotective agent.
Can you understand now why it’s illegal?
Dozens of studies have made pseudo-scientific attempts to indicate that young people who use cannabis tend to experience psychological, social problems and mental decline. However, according to the results of a study published in The Lancet, marijuana use is not directly linked with such problems.
“Currently, there is no strong evidence that use of cannabis of itself causes psychological or social problems” such as mental illness or school failure, said lead study author Dr. John Macleod of the University of Birmingham in the UK told Reuters Health.
“There is a great deal of evidence that cannabis use is associated with these things, but this association could have several explanations” he said, citing factors such as adversity in early life, which may itself be associated with cannabis use and psychosocial problems.
Macleod and his team reviewed 48 long-term studies, 16 of which provided the highest quality information about the association between illicit drug use reported by people 25 years old or younger and later psychological or social problems. Most of the drug-specific results involved cannabis use. Cannabis use was not consistently found to be associated with violent or antisocial behavior, or with psychological problems.
In another study, Scientists from King’s College, London, found occasional pot use could actually improve concentration levels. The study, carried in the American Journal of Epidemiology, tested the mental function and memory of nearly 9,000 Britons at age 50 and found that those who had used illegal drugs as recently as in their 40s did just as well, or slightly better, on the tests than peers who had never used drugs.
“Overall, at the population level, the results seem to suggest that past or even current illicit drug use is not necessarily associated with impaired cognitive functioning in early middle age”, said lead researcher Dr. Alex Dregan.
Dr. Dregan’s team used data on 8,992 42-year-olds participating in a UK national health study, who were asked if they had ever used any of 12 illegal drugs. Then, at the age of 50, they took standard tests of memory, attention and other cognitive abilities. Overall, the study found, there was no evidence that current or past drug users had poorer mental performance. In fact, when current and past users were lumped together, their test scores tended to be higher.

The Age of Deception is Ending

Friday, April 25, 2014

Green Smoothie


Oh, good greens!

A feel-great, deliciously green smoothie recipe.

It is easy being green.

Nothing beats that bad feeling with a vitamin-packed punch to the gut! Whether you're recovering from a rough weekend, sickness or just Monday, try this easy-to-make smoothie that's packed with all the nutrients to get you back on your feet.

Ingredients (makes 5 servings):

  • 1 cup spinach leaves, cleaned and firmly packed
  • 1 cup kale, chopped, cleaned and firmly packed
  • 1 cup green seedless grapes
  • 1 Bartlett pear
  • 1 orange
  • 1 banana
  • 1 teaspoon chia seeds
  • ½ cup water
  • 2 cups ice

What to do with them:

  • Put ingredients in blender and process on low for 15 seconds.
  • Shake pitcher or mix to loosen ingredients, if stiff.
  • Process in blender on medium and then on high speed until ingredients are smoothly blended.
  • Drink, enjoy and feel great!