Showing posts with label hormones. Show all posts
Showing posts with label hormones. Show all posts

Sunday, January 15, 2017

Importance of Hormonal Balance - What Foods to Eat

This fantastic article was written by Dr. Christine Cho, ND, a naturopathic doctor practicing in Toronto. We encourage you to visit her website, and check her out on Instagram and Twitter!  
Estrogen has been a topic of discussion for as long as there have been women on this planet.  Whether we are talking about breast or ovarian cancer risk, PMS, bioidentical hormones, or fertility, estrogen always seems to be lurking around.  But what exactly is estrogen and what does it do?

What is Estrogen?

A hormone is a substance that is produced in one tissue, released into the blood stream, and then travels to other tissues where the hormone then binds to receptors and will take effect.